Alfalfa is Awesome

testimonial about alfalfa
Alfalfa regulates all 28 bodily salts which keeps your electrolytes, sodium and fluids where they should be which is necessary if you are experiencing dehydration. If your electrolytes, sodium and potassium are not balanced you can experience extreme dehydration. Fiber helps keep your stool soft and regular and helps to move the toxins out and cleans the colon.
(NOTE: If you take antioxidants, you need alfalfa and LOTS of water (a gallon a day). If your urine does not run clear when taking supplements, if it is yellow or amber in color, you are not drinking enough water. When you take antioxidants, the dead cells and toxins will be dumped into the blood and filtered by your body ending up in your urine. If your urine is clear your organs do not have to work as hard (pancreas, liver, kidneys). If your urine is cloudy, it can be a sign of a urinary infection.)
Alfalfa helps blood clot which is the opposite of Vitamin E. It might lower blood sugar levels so monitor your insulin. Alfalfa extracts contain iron and may increase the production of white blood cells, including granulocytes, leukocytes, and T-cells by as much as 60%. Alfalfa contains vitamins A, C, K and B-9, minerals such as calcium, iron, magnesium and potassium and both omega-3 and omega-6 fatty acids. It also contains more protein than most plants and is rich in digestive enzymes, helping the body assimilate nutrients more efficiently. Herbalists recommend alfalfa sprouts for cancer patients to combat fatigue, anemia and help stimulate appetite. These claims have not yet been validated scientifically, so check with your health-care provider before using alfalfa as a medicinal herb.

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